"Success is liking yourself, liking what you do, and liking how you do it."
Maya Angelou
Hi there,
Bienvenue to Sens & Nuances!
It may be that you wish to move towards a more fulfilling life, a dream job or a career transition. Perhaps you’ve experienced burnout or a significant change in your personal life. Maybe you simply want to fulfill a deep desire. Whatever you’re experiencing, coaching allows you to take a step back and develop your personal and professional goals in your own way.
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Dream of a fulfilling personal and professional life that sparkles;
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Question your career after a change in your personal life or following a burnout;
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Feel on edge, tired, unmotivated and can't stop the constant flow of thoughts;
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Seek more meaning and wish to choose the path that suits you going forward;
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Want to develop concrete strategies to reach your goals;
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Wish the specificities of your high sensitivity or your gift would be taken into account.
IF YOU CURRENTLY...
Our offer
SMALL IMPULSE
3h
One-time support to meet a personal or professional challenge.
BUILDING MOMENTUM
5h
A more advanced format to work on a precise aspect of your life or job while integrating the specificities of your high sensitivity and/or the ones from a possible AD(H)D, giftedness or learning difficulties (dys).
CREATING IMPACT
8h
An intensive coaching based on the principle of Sophie Schogel's 3D Method, in order to discover your high sensitivity, understand it and make it a strength at home and at work. We adapt our approach to neuroatypical profiles such as AD/HD, giftedness or learning difficulties (dys).
INDIVIDUAL COACHING
WORKSHOPS AND GROUP COACHING
Highly sensitive,
happy and
motivated
8 online sessions
This series of group coaching has been developped using Sophie Schlogel's 3D method.
Thanks to the three steps
DISCOVER
UNKNOT
DEPLOY
turn your sensitivity into a strength at home and at work.
This series of workshops takes place online.
More here in German.
A CAREER THAT
SPARKLES
4h
Gain clarity about the next steps in your professional life!
Thanks to our interactive format, develop a vision that resonates with you and elaborate an action plan to start this new step!
This workshop takes place in Berlin or online.
Coming soon
Next sessions: Nov. 7th 2023
in German
Coming soon
Coaching is a personalized approach based on developing solutions and activating resources. It gives us a wide range of methods and tools to help you define and reach your goals. Coaching also allows us to come up with sustainable solutions to issues you’re facing, whether they are of a private or professional nature. In a privileged setting, with professionalism, empathy and humor.
ENSURE YOUR SUCCESS THANKS TO INDIVIDUALIZED SUPPORT!
COACHING VS. THERAPY
Coaching differs from therapy in that it focuses on the how (solving a situation) rather than the why (this situation is happening). While therapy is about understanding the past to explain present situations and often spans several years, coaching aims to achieve short- or medium-term goals by working on the here and now.
I SAY "YES!"
TO A PROJECT THAT SUITS ME
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A MEANINGFUL PROJECT - PERSONAL OR PROFESSIONAL.
Based on your expectations, values, skills, and background, we will accompany you through individual coaching sessions or in small group workshops as you develop your unique vision of a fulfilling and meaningful personal or professional path. We will then help you to define the steps for successfully implementing your goals.
Working together
The duration of individual coaching usually varies between five and ten sessions depending on the nature of your request and your own personal needs. During a free discovery call, we will clarify what you’re looking for and will send you a quote adapted to your specific needs.